Points plus program how does it work

I eat a lot more veggies, salads and fruit on this programme. Now they are free i go straight to the fruit and veg and pick up something there! Rachel on August 15, I have lost 60 lbs on the new Weight Watchers Points System, so far it works for me! I am a fruit lover, so that been a great help :. Lisa Leigh on August 15, I have tried ww in the past with the points system and could not lose any weight.

I was told by 2 doctors there is not enough calories eaten. I now count caloires and have had much success. Lyn on August 15, I've lost 45 lbs in 6 months! That's an avg of 2 lbs a week. Losing weight slowly is the healthiest way to do it. I love the new program I did the old way years ago because it encourages healthier eating habits.

I didn't just want to lose the weight, I wanted to develop healthier eating habits and that's what I'm happiest about! Anyone looking for a quick fix is setting themselves up for failure. Monica on August 15, Just remember If you really do it, it really works! And that goes for either plan.

Kris on August 15, The way my leader explained it was, they wanted to encourage people to eat more fruits and veggies. If a granola bar was the same points as a large banana, most people would have reached for a granola bar. Now that bananas are free, people feel able to eat a banana without screwing up their daily points.

So I love the new PP program, because it really does encourage me to eat more fruits and veggies, and I love that! Melissa2 on August 15, I like to calorie count, I can't get into weight watchers point system, it's all to confusing to me! Jennifer Peanut Butter and Peppers on August 15, The only people I hear grumbling about the new program are people who don't follow it well enough to actually lose weight.

These are the folks who grumble about any diet plan. I've lost 14 lbs in 12 weeks and love the new PP program. It definitely encourages you to eat more fruits and festivals.

Space I felt with the old program, I didn't want to sacrifice my points for things like fruits and vegetables and that hurt me. Learn all about the new WW Freestyle program here. The new points program is changing the formula and the way Weight Watchers has worked for the last 13 years. We are going to look into the reasons why and what has really changed. Weight Watchers has changed their highly successful points system and their CEO was very quick to explain.

A lot has happened since when the original points system was launched. Technology and science have progressed and so too has our understanding of food, dieting and weight loss.

Weight Watchers has adjusted its points system to work more in line with these advancements. Remember that neither can be rolled over from week to week. Tweet Community Email. Or just the type of person who wants to know everything there is to know? Read on to get some essential facts to help you on your way to success on the PointsPlus program.

Trademarks used under license by WeightWatchers. All rights reserved. International Sites. I use the app called iTrackBites. With the pro version SO much cheaper than WW you get access to everything, and the database has everything I need to follow it.

I just weighed in after a strict WW freestyle week to find myself 3lbs up— and I was devastated. I just downloaded itrackbites and started back on what brought me success before. I downloaded the iTrackBites app but when I try to enter a food it only requires me to enter calories. Fat, carbes, fiber, and protein which you say are used to calculate the Bites are only optional along with sat. I downloaded the app but it still is giving me the smartspoints value of the foods. How do I get to the part where I can choose the points plus?

There are multiple weight loss plans on iTrackBites. This site uses Akismet to reduce spam. Learn how your comment data is processed.